WolfStarr's Blog! http://wolfstarr.posterous.com Most recent posts at WolfStarr's Blog! posterous.com Wed, 14 Oct 2009 03:19:21 -0700 RawDownUnder's Channel http://wolfstarr.posterous.com/rawdownunders-channel-1 http://wolfstarr.posterous.com/rawdownunders-channel-1

We have finally connected with why we are doing this! After 8 days of discomfort and sacrifice, we are now over the tipping point and feeling the benefits of being raw... YAY!!!

Look 40 at 71 on raw food... Check out Mimi on our blog:
http://wolfstarr.posterous.com/

30 Day Challenge by Conscious Lifestyler:
http://su.pr/1iGDzc

Find us on Twitter:
Rachelle: http://twitter.com/rachellestarr
Therese: http://twitter.com/RawDownUnder

Find us on Facebook:
[14/10/09 3:11:53 PM] Rachelle Starr: http://www.facebook.com/therese.dewolf
[14/10/09 3:12:07 PM] Rachelle Starr: http://www.facebook.com/rachellestarr

Find Rachelle on youtube here:
Rachelle Starr: http://www.youtube.com/user/USAstarr (less info)

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Tue, 13 Oct 2009 06:41:58 -0700 Women Go Raw - Mimi Kirk http://wolfstarr.posterous.com/women-go-raw-mimi-kirk http://wolfstarr.posterous.com/women-go-raw-mimi-kirk

Here Mimi talks RAW! FINALLY- someone to prove that doing this stuff its the real deal... its difficult cause we 'know' that if we look after ourselves we will be better off but rarely do we actually 'see' someone as inspiring as Mimi! YAY!
NOTE: She has been vegetarian since she was 30 and completely raw only in the last 18 months!!

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Tue, 13 Oct 2009 06:40:54 -0700 PETA's "Sexiest Vegetarian Over 50" | KUSI - News, Weather and Sports - San Diego, CA | Latest Headlines http://wolfstarr.posterous.com/petas-sexiest-vegetarian-over-50-kusi-news-we http://wolfstarr.posterous.com/petas-sexiest-vegetarian-over-50-kusi-news-we

This woman is AMAZING! 70 yrs old http://bit.ly/10fzRE She has just reminded me why I am starting now to take care of myself- Thanku Mimi!!

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Sat, 10 Oct 2009 05:26:56 -0700 30 Day Challenge Day 6 http://wolfstarr.posterous.com/30-day-challenge-day-6-0 http://wolfstarr.posterous.com/30-day-challenge-day-6-0

Feeling the effects of being 100% raw for 6 days.... Some poached eggs would be good! NOT!

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Sat, 10 Oct 2009 04:35:08 -0700 End of day 1 Extras - Hunger Pains & more!! http://wolfstarr.posterous.com/end-of-day-1-extras-hunger-pains-and-more http://wolfstarr.posterous.com/end-of-day-1-extras-hunger-pains-and-more

These are the 'out takes' from day one of the 30 day challenge! We're hungry, depressed, tired, apathetic and wondering why we are doing this.... Oh dear!

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Fri, 09 Oct 2009 09:50:16 -0700 30 Day Challenge - In the garden http://wolfstarr.posterous.com/30-day-challenge-in-the-garden http://wolfstarr.posterous.com/30-day-challenge-in-the-garden

Day 5 - In the garden talking about the colon cleanse and what NOT to do.... during and after !!!

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Wed, 07 Oct 2009 07:10:20 -0700 RawDownUnder's Channel http://wolfstarr.posterous.com/rawdownunders-channel-0 http://wolfstarr.posterous.com/rawdownunders-channel-0

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Wed, 07 Oct 2009 05:42:23 -0700 RawDownUnder's Channel http://wolfstarr.posterous.com/rawdownunders-channel http://wolfstarr.posterous.com/rawdownunders-channel

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Tue, 06 Oct 2009 07:11:59 -0700 30 Day Challenge Day 2 http://wolfstarr.posterous.com/30-day-challenge-day-2-0 http://wolfstarr.posterous.com/30-day-challenge-day-2-0

Day two and we are still alive! Yay!!

We had a very busy day today and thought it would be valuable to share what we got up to and how we did it being on a colon cleanse.

This post also stars our most stunning friend, the lovely Amber Spear, who was naughty enough to invite us down for her extra special prana-yama detox yoga class today! Thank you so much bella xoxox

Anyone interested in learning yoga in Perth from an absolute goddess, just email us and we'll hook you up.

If you want to have a look at some more info you can visit the wolfstarr blog at http://wolfstarr.posterous.com/

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Tue, 06 Oct 2009 04:37:00 -0700 30 Day Challenge Day 1 http://wolfstarr.posterous.com/30-day-challenge-day-1 http://wolfstarr.posterous.com/30-day-challenge-day-1

Day one of the awesome Conscious Lifestyler 30 Day Challenge!!

Check out: http://bit.ly/15Rtui for more info!

We're just two Ozzie chicks that dig raw food, creating value, raising consciousness and helping people improve the quality of their lives! Oh, by the way.... we also enjoy having a good laugh - especially at each others expense!

Lots of Love 'n' Light,
Therese & Shell

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Tue, 06 Oct 2009 04:23:53 -0700 Our Measurements! http://wolfstarr.posterous.com/our-measurements http://wolfstarr.posterous.com/our-measurements

Hi Kids!

For those of you who want to follow our results- here are our measurements!

Stay tuned for further updates!

Love & Light

Therese & Shell :-) 

 

Therese DAY 1- Oct 5th

Height 174cm

Weight 64.8kg/ 142.8lbs 

Blood Pressure 114/65 (Resting HR = 69)

Body Fat % 32.6%

Chest 94cm/ 37inches

Waist 73.5cm/ 28.93in 

Hips 96.5cm/ 37.99in

Thigh 57cm/ 22.44in

Calf 34cm/13.38in

Arm 28cm/ 11.02in

 

Rachelle DAY 1- Oct 5th

Height 160cm

Weight 55.4kg/ 122.1lbs

Blood Pressure 90/53 (Resting HR = 70)

Body Fat % 28.2%

Chest 86cm/ 33.85inches

Waist 66cm/ 25.98in 

Hips 90.5cm/ 35.62in

Thigh 54cm/ 21.24in

Calf 34.5cm/13.5in

Arm 26cm/ 10.23in

 

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